Shadow Work
A four week journey into the hidden self
A supportive, honest journey into the parts of ourselves we hide, reject, or fear, weaving traditional shadow work with folk magick, the Medicine Wheel, and guided inner exploration, so you can meet those parts with compassion and walk forward more whole.
Sundays from 26 July to 16 August 2026 · 4 weekly sessions · Live via Zoom7pm UK · 2pm ET · 11am PT
There are parts of ourselves we hide: parts we reject, fear, outgrow, or leave behind in order to survive.
Shadow work is not about becoming perfect, transcending difficult emotions, or turning everything into love and light. It is about understanding ourselves more honestly.
It is about meeting the aspects of ourselves we abandoned, and learning how to walk beside them with compassion.
Over four weeks we’ll explore grief, shame, protective patterns, inherited beliefs, emotional wounds, and the wisdom that can emerge from difficult experiences, helping you understand yourself more deeply, strengthen your sense of self, and integrate the parts of you that may have been ignored for years.
This is Jasmine’s first Shadow Work course since 2023, reshaped through three years of deeper personal study and practice, and offered now because so many of you have asked for something deeper.
Four weeks, four movements
The Forgotten Self
Sunday 26 July
Understanding shadow work and the parts of ourselves we hide, reject, or outgrow.
- Protective selves and masks
- Shame, guilt and fear
- Childhood and formative experiences
- Guided inner exploration
- Journalling and reflection
The Medicine Wheel of the Self
Sunday 2 August
Exploring cycles of growth, grief, transformation, and wisdom.
- The Medicine Wheel as a symbolic framework
- Family patterns and inherited beliefs
- Life cycles and personal transformation
- Reflection and guided exercises
Shadow & Folk Magick
Sunday 9 August
Working with symbols, ritual, and folk practices to support healing and integration.
- Herbs associated with protection and healing
- Personal rituals
- Candle magick and symbolism
- Folk practices for self-understanding
- Creating your own meaningful practices
Integration
Sunday 16 August
Learning how to walk beside all aspects of yourself with honesty and compassion.
- Boundaries
- Self-acceptance
- Integrating difficult experiences
- Future growth
- Final reflections and ceremony
This course may be for you if…
- You sense there are parts of yourself you’ve hidden, rejected, or outgrown, and you’re ready to meet them.
- You’re carrying grief, shame, fear, or protective patterns you’d like to understand rather than push away.
- You’re drawn to honest inner work, not “love and light” bypassing.
- You feel called to frameworks like the Medicine Wheel and folk magick as tools for healing and integration.
- You long to strengthen your sense of self and walk beside all parts of you with more compassion.
Three ways to join
Three tiers · Recordings included · Held in a gentle, supportive space
Shadow Work Group Course
Includes
- Four live weekly group sessions
- Guided exercises and journalling prompts
- Folk magick practices for grounding and integration
- Exploration of the Medicine Wheel and symbolic shadow work
- Recordings of all sessions
Shadow Work + Mentorship
Everything in tier one, plus
- One 60-minute private mentorship session
- Space to explore your personal shadow themes and difficult emotions
- Support with integration and spiritual experiences
- Tailored guidance, one to one
Mentorship places are limited, as these are one to one.
Hear about the next runDeep Shadow Path
Everything in tier one, plus
- Two 60-minute private mentorship sessions
- Additional support during the course
- Personal guidance for integration
- Folk magick suggestions tailored to your experiences
Mentorship places are limited, as these are one to one.
Hear about the next runAll tiers are charged in GBP (£). USD amounts are an approximate guide based on current exchange rates.
Jasmine Greenfield
Evidential medium, shamanic practitioner and teacher
Jasmine has walked a spiritual path for over a decade, from divination and psychic work to evidential mediumship, shamanic journeying, and folk magick. She works with people around the world over Zoom from her base in Sheffield, UK, with a 5.0 rating on Google and 421 reviews across Google and Facebook.
This is her first Shadow Work course since 2023, shaped by three years of deeper personal study. She holds space gently and without judgement, meeting you exactly where you are.
From people who have worked with Jasmine
“Jasmine has been so wonderful, graciously assisting me in unravelling past trauma in such a gentle and effective way. Not just a temporary patch, but real, lasting healing.”
“She will go deep and tell you the truth, even when it’s difficult, and she does it with absolutely no judgement. Only love, clarity, and a genuine desire to help and to heal.”
“Being with her brought me so much comfort and clarity during a really difficult time. I am so looking forward to our next chat.”
The essentials
- Began
- Sunday 26 July 2026
- Time
- 7pm UK · 2pm ET · 11am PT
- Format
- Live via Zoom
- Length
- 4 weekly sessions
- Recordings
- Included for all
- Investment
- From £140
Common questions
Do I need any experience with shadow work or magick?
Is shadow work safe if I’m working through grief or trauma?
What’s the difference between the three tiers?
What if I can’t make a session live?
What will I need?
When does it run?
Sundays from 26 July to 16 August 2026 · This gathering has passed
You are not here to become perfect. You are here to become whole.
Join the mailing list and you will hear first when the next gathering is announced. No noise, and you can leave whenever you like.
Have a question first? Get in touch, with love and clarity.